Managing Holiday Stress with Your Dog: Tips for Keeping Your Pup Calm During the Busy Season

Managing Holiday Stress with Your Dog: Tips for Keeping Your Pup Calm During the Busy Season

This is part of our 25-day to Christmas holiday dog training tips series. If you need dog training in Alaska or beyond, check out our new The Pack program!

The holidays are a magical time filled with festivities, family gatherings, and, let’s be honest, a whole lot of hustle and bustle. While we humans are busy decking the halls and preparing for celebrations, our furry friends can sometimes feel overwhelmed by the chaos. If you’re a dog owner, you know that your pup can pick up on your stress, and the holiday season can bring a whirlwind of anxiety not just for us, but for them, too. So, how do we ensure our dogs stay calm and happy while we navigate the busy season? Here are some practical tips to help keep your dog relaxed during the holidays.

1. Establish a Routine

Dogs thrive on routine, and this becomes even more important during the holiday season when schedules can get a bit hectic. Try to maintain a consistent daily routine for feeding, walks, and playtime. Keeping things predictable will provide your dog with a sense of security amidst the holiday chaos.

Tip:
If you know you’ll have extra events or visitors, try to gradually adjust your dog’s schedule a week or two in advance. This way, they won’t feel as disrupted when the festivities begin.

 2. Create a Safe Space

With all the commotion of holiday gatherings, it’s crucial to provide your dog with a quiet retreat where they can escape the noise. This could be a cozy corner in your home or a specific room where they feel safe and comfortable. Place their bed, favorite toys, and some calming music or white noise to help drown out the holiday hustle.

Tip:
Consider using a baby gate to create a barrier between the noisy areas and your dog’s safe space. This way, they can still see what’s happening without getting overwhelmed.

3. Socialize Gradually

While the holidays are a time for socializing, introducing your dog to new people and environments can be stressful. If you’re hosting gatherings, prepare your dog by allowing them to meet the guests one at a time rather than overwhelming them with a crowd all at once.

Tip:
Have treats ready to reward your dog for calm behavior during introductions. This positive reinforcement will help them associate new people with good experiences.

4. Keep Up with Exercise

Regular exercise is essential for keeping your dog calm and happy. During the holidays, it might be tempting to skip walks or playtime due to your busy schedule, but it’s vital to maintain your dog’s physical activity. A well-exercised dog is typically a calmer dog.

Tip:
If your schedule is packed, try to incorporate short walks throughout the day, or even play fetch in the backyard. Consider involving your dog in your holiday activities, like taking them along for a walk to see holiday lights.

 5. Be Mindful of Decorations

As you deck the halls, keep in mind that some holiday decorations can be hazardous or stressful for your dog. Tinsel, ornaments, and electrical cords can pose risks, while the hustle of guests may frighten them.

Tip:
Secure decorations out of reach and consider using pet-safe alternatives. If your dog tends to chew on things they shouldn’t, it may be wise to limit their access to certain rooms during the busy season.

6. Practice Calmness

Dogs can mirror our emotions, so the more relaxed you are, the more relaxed your dog will be. Take time for yourself this holiday season to unwind. Whether it’s through meditation, yoga, or simply taking a break with a book, your dog will benefit from your calm demeanor.

Tip:
Set aside quiet time each day to spend with your dog, whether that’s through gentle petting, cuddling, or simply lying together. This downtime helps build a stronger bond and reassures your dog that everything is okay.

7. Consider Calming Aids

If your dog is particularly anxious, you might want to explore calming aids. Products like anxiety wraps, calming collars, or pheromone diffusers can help soothe stressed pups. Additionally, there are natural supplements available that promote relaxation.

Tip:
Always consult with your veterinarian before introducing new products or supplements to ensure they’re safe and suitable for your dog’s specific needs.

8. Plan Dog-Friendly Outings

While holiday parties are fun for us, they may not be suitable for your dog. Instead of bringing your dog to every event, plan some dog-friendly outings where they can enjoy the season too. Visit a local park, go for a hike, or have a doggy playdate to keep their spirits high.

Tip:
Check out local dog-friendly events or holiday markets where dogs are welcome. These outings can provide a fun experience without the stress of more crowded gatherings.

9. Watch for Signs of Stress

Being aware of your dog’s body language is crucial. Signs of stress can include excessive barking, pacing, hiding, or destructive behavior. If you notice your dog displaying these behaviors, take immediate action to help them relax.

Tip:
If your dog seems overwhelmed, take a short break away from the crowd. Give them a moment to breathe, and reassure them with comforting words and gentle strokes.

10. Seek Professional Help if Needed

Sometimes, despite our best efforts, dogs may need additional support. If your dog’s anxiety continues to escalate, don’t hesitate to consult a professional dog trainer or a veterinarian. They can provide personalized strategies or recommend behavior modification techniques.

Tip:
Look for trainers who specialize in positive reinforcement methods or canine behavior. These professionals can help you develop a tailored approach to manage your dog’s stress.

Conclusion

Navigating the holiday season can be tricky, but with a little planning and consideration, you can ensure that both you and your dog enjoy the festivities. By establishing routines, creating safe spaces, and prioritizing exercise, you can help your pup cope with the hustle and bustle. Remember, your calmness is key to keeping your dog relaxed, so don’t forget to take care of yourself, too!

With these tips in mind, you and your furry friend can enjoy a joyful and stress-free holiday season together. Happy holidays!

Facebook
Twitter
LinkedIn

We offer a FREE Discovery Call.

Click on the graphic to learn more