Is your pup just high strung or do they deal with dog anxiety? Yes, just like humans, dogs can have anxiety. You may think of dog anxiety as the nervousness your pup may face when in an unfamiliar situation or when fireworks go off in your neighborhood. But dog anxiety can also be destructive tendencies, such as barking, whining, compulsive chewing, indoor bathroom use, etc.
Dealing with the effects of dog anxiety is not fun or easy for you or your pup. So, what can you do to help your dog feel more at ease? Here are some tips for helping you deal with an anxious dog more effectively.
Training For Dogs With Anxiety
Crate Training
Crate Training your dog can help create a familiar and safe environment for them to find comfort in when they feel anxious.
Positive Reinforcement
Positively comforting your dog will do more to ease their anxiety than scolding. Positive reinforcement training teaches your dog to want to replicate the behaviors you praised for, like being calm or winding down.
Socializing
Some dogs are more relaxed in a group setting with other dogs because it provides them with a distraction. This can help with socializing your dog and easing separation anxiety! It’s also fun to have playtime with your dog and decrease anxious feelings.
At-Home Remedies For Anxious Dogs
Dogs can be anxious for several different reasons. But there are some remedies you can try out before heading to the vet to see if something is wrong or if they need medication.
White Noise
White noise machines are a great tool for distracting your pup from any outside noises that may be spooking them. Noise anxiety isn’t uncommon in dogs, so a white noise machine is a perfect fix to try out!
Are Your Stress Levels High?
Our dogs have a special connection to us, so it’s not abnormal if they pick up on how we feel, including our anxiety. Anxiety in humans and dogs can be highly complicated, but try starting ‘checking’ your stress around your dog by taking a few calming, deep breaths before you greet them!
Exercise
Exercise can relieve stress and tension in both canines and humans. Physical activity helps release pent-up energy, which can create anxiety if not dealt with.
Massages?
Dog massages are real, and they’re a great help to an anxious pup. Massages relax your dog and give you and your furry friend bonding time.
Medicating for Dog Anxiety?
If you feel like your dog’s anxiety is something that you can’t help ease, then you should contact your vet. They may prescribe a medication for treatment. Some common medications for dog anxiety are amitriptyline (Elavil), alprazolam (Xanax), diazepam (Valium), clonazepam (Klonopin), and clomipramine (Clomicalm).
Depending on the dose indicated by your vet, your dog may take medication for everyday use or special occasions.
Anxiety Toys & Gear
CBD Oil & Treats
Some dog owners swear by the power of CBD for calming their pups. CBD is found to be highly effective at calming down dogs with anxiety or anxious tendencies.
Puzzle Toy
Puzzle toys are great options for dogs who need a distraction. It can help with your dog’s anxious feelings when you’re up doing activities or in the process of leaving the home!
Long Chews
Long-lasting chew toys are best for dogs who are anxious chewers. A good option for your pup is a Kong or a rawhide-free alternative!
Comfy Dog Bed
There’s nothing better than a restful and comfortable sleep. For dogs, this can help with anxiety or just give them a place to calm down.